Vegetable Kurma Recipe

 

Vegetable Kurma Recipe

by Roshna Hussain

The typical Vegetable Kurma – a hearty stewed vegetable curry is always a good accompaniment to Indian flat breads or rice. Try diping it with your favorite crusty, toasted bread next time as an evening snack!

Vegetable Kurma Recipe

Ingredients:

• 200 gms green peas
• 60 gms carrot
• 1 small beetroot
• 60 gms beans
• 1 potato
•  2 or 3 small sticks cinnamon
• 5 cloves garlic
• 1 tsp turmeric
• 1 tsp chili powder
• salt to taste
• 50 gms yoghurt, beaten
• 2 cardamom
• 2 green chili
• ½ cup grated coconut
• 4 tsp sunflower oil
• ½ tsp mustard

Method:

• Wash vegetables and cut into small pieces.
• Cook all vegetables separately until ¾ cooked. Add all the vegetables to a pot together without any liquid.
• Extract coconut milk from the grated coconut by grinding till smooth with 1 ½ cups water and straining the milk. (Or used ready made coconut milk).
• In a small pan, heat a teaspoon of oil. Fry cinnamon, garlic and turmeric i just till aromatic and add to vegetables.
• Add green chili, chili powder curd and coconut milk to the vegetables as well as salt. Stir gently. Bring to a boil and simmer for  5 more mins.
• Season with cracked mustard and curry leaves
• Coriander leaves may also be added as garnish to taste.

Vegetable Kurma Recipe

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