Recipes

Kerala Sambar

Kerala Sambar
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Kerala Sambar

Simple but extremely Tasty Sambar Recipe. Use store-bought sambar masala powder or try out my homemade Sambar Masala Recipe.

Check out the Intro page for more details, links and video.

read the recipe introduction 300x81 Kerala Sambar



kerala sambar 1000x605 Kerala Sambar

Ingredients:

Tur dal 1/4 cup
Water ( 1 cup = 240 ml) and more as needed 2 1/2 cups
Tamarind pulp 1 Tbsp
Boiled water 1/4 cup
Red onion, sliced ( or use the same amount of shallots, left whole ) . You can also add 3 whole shallots along with one small onion, sliced. 1 medium
Lady's fingers (Okra), cut into thumb length pieces 10 - 12
Drumstick, scraped gently, cut into thumb length pieces (8 pieces) 1
Cubes of carrot( usually cut into cubes, but I prefer to have them the same length as the ladies fingers) 8
Tomato, chopped 1
Raw plantain (scraped and chopped)  8 pieces
Coconut oil 3 Tbsp
Mustard seeds 1/2 tsp
Cumin seeds 1/4 tsp
Dried red chillies, broken 2
Curry leaves 1 sprig
Compounded asafoetida ( raw) - this is preferred for best tasting Sambar. If you don’t have it replace with 1/4 tsp powdered asafoetida (or to taste). 1 small piece
Salt To taste ( 1 tsp)
Sambar Masala Powder ( check my recipe) 3 Tbsp
Coriander leaves for garnish As needed

You can use other vegetables like ( wintermelon, pumpkin, yam, eggplant etc). Above I have listed my favourite combination. Do not add too many pieces though.



Method:

  1. Add the tur dal to a small pressure cooker. Rinse the dal well and pour out the water.
  2. Add  2 1/2 cups of fresh-water. Pressure cook till you hear the 3rd steam whistle. Set aside without opening the cooker, allowing it to cool on its own.
  3. Prep remaining ingredients now. Add the tamarind pulp to a small bowl and cover with the boiled water. Mash lightly with a fork and set aside, to soften.
  4. Slice the onion, carrot, drumstick, tomato, and plantain into sambar-sized pieces ( small cubes or thumb-length according to the vegetable being used).
  5. Heat the coconut oil in a  heavy-based wok. Add the mustard seeds and allow them to pop.
  6. Next, add the cumin seeds, and when fragrant, add the curry leaves and dried red chilies.
  7. When they are bright in color add a very small piece of the compounded asafoetida directly into the oil. It will melt through. You can add some more, later if you need to.
  8. Add the onion and saute till softened.
  9. Once onions are soft, add the tomato and lady’s fingers and saute for 2 minutes on low, whilst stirring.
  10. Now, open the cooled cooker and add all the contents (cooked dal and its liquid) into the wok. Also, add all the remaining chopped vegetables at this stage. You can do a tasting, and also add a small amount of extra asafoetida if needed.
  11. Bring to a boil, and add salt to taste(1tsp). Also, add the sambar masala powder. Add about 3 Tbsp of the prepared Sambar Masala powder.
  12. Strain the tamarind solution and add 3 -4 Tbsp of the thick solution, according to taste.
  13. Stir well and bring to a boil once again.
  14. Simmer till all the vegetables are tender. About 2-3  minutes.
  15. You can add boiled water as needed if you need to loosen the consistency.
  16. Garnish with fresh coriander leaves ( chopped ) and serve hot with rice, dosa idli etc..

Kerala Sambar

Notes:

  • Sambar tends to thicken upon cooling or sitting a while, Simply add boiled hot water as needed and add some salt if needed.
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  • homemade sambar masala 200x200 Kerala Sambar

    Homemade Sambar Masala (with Video)

Sambar:  Vegetables, Dal, Tamarind, Asafoetida, Oil, Spice.

EAT AND TELL!!!

Let us know if you tried – Kerala Sambar

read the recipe introduction 300x81 Kerala Sambar

Servings

5

Prep

15 min

Cook

10 min
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4 Comments

  • Avatar
    Latha 5 years ago

    Hi Shana,
    I was feeling very bored with my regular sambar, which although everyone liked, we wanted to change since we have sambar at least once a week.
    Tried you simple sambar masala and followed the kerala sambar recipe exactly….
    My goodness, it was so tasty. Really we can just lick the plate clean.
    Thank you so much ! I will not buy store sambar powder again.

  • Avatar
    anjali 4 years ago

    Hi Shana,
    I made this Sambar and it was just so so tasty! My whole family loved it.. and kept saying.. today’s sambar is sooo good. I smiled silently, but it is your recipe.. thank you so much.

  • You didn’t mention when to add all vegetables. Only said about tomato and okra

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