Tabil is a versatile spice! ‘Tabil’ translates to coriander in Tunisian Arabic and is predominantly scented with coriander, hot chilli, and garlic flavor. This Tunisian blend is used in a lot of North African cooking. Often in Tagines and stews. It can also be used as a BBQ rub. Sprinkle in wraps or over soups and dips. It provides a subtle, earthy, and warm touch to any dish.
Tabil (Tunisian Spice Mix)
® This is a RAS signature Recipe©
Prep time:5min Cook time:5min Yield: One Small bottle.
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Tabil (Tunisian Spice Mix) – تابل
Description
Tabil is a flavorful and aromatic spice mix originating from Tunisia, where it is a staple in the cuisine. The name "tabil" itself actually means "seasoning" or once referred to "coriander" in Tunisian Arabic, which highlights the importance of that spice in the blend.
Ingredients:
Instructions
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Add allspice except cloves, cardamom, and garlic powders to a heavy based pan/ skillet.
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Heat and stir continuously till aromatic. about 2 minutes.
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Remove from heat. Add the remaining three spices while still hot.
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Add to the spice grinder and process into a powder. Slight grains are fine.
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Store this fantastic aromatic spice in small airtight jars.
Note
- You can add up to 1/2 Tbsp of garlic powder or dried garlic flakes to this recipe. I use less since I add fresh garlic to most of the recipes that use 'Tabil' . Bay leaves and Dried rose petals are also sometimes used.
- Tabil is pronounced like Table with an accent on the t and 'il.
- Key Ingredients: Coriander Seeds and Mixed Spice.
