A healthy Vegetarian wrap for lunch or light dinners. It can be made vegan by switching out the yogurt in the sauce for a dairy-free alternative. You can make the recipe easier by buying wraps and pickles or you can go all out and make everything from scratch! Homemade tastes great!
Felafel Wraps
® This is a RAS signature Recipe©
♦Prep time:25min ♦Cook time:10min ♦Yield:4 wraps
(Pita bread, falafel and fries should be warm. Pickles, tomatoes, sauce, and herbs should be at room temperature).
For Khubz, Felafel, Arabic pickle and Tahini recipes- see notes.
A detailed introduction and related links is available on the
Recipe Intro ↓ Check it out or scroll down for the recipe ⇓.
EAT AND TELL!!! Let us know if you tried – Felafel Wraps
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Felafel Wraps
Description
A falafel wrap is a popular Middle Eastern street food that is essentially a sandwich made with crispy, deep-fried falafel (patties made from ground chickpeas, fava beans, or both, mixed with herbs and spices)
Ingredients:
For the Sauce:
Instructions
For the Sauce:
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Hang the yogurt in a muslin cloth for 30 minutes, no more.
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Add the garlic paste, tahini, lemon juice salt, and minced parsley. Taste and adjust.
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Mix till absolutely smooth.
To Assemble the Falafel Sandwich:
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Place one khubz/ pita bread on a plate. Spread a good amount of sauce vertically through the center.
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Cut Falafel into two. Place along the pita, 2 falafel per pita .
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Arrange 2-3 french fries, 3 tomato wedges, 2-3 pieces of pickled vegetables, and some fresh herbs vertically over the sauce.
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Drizzle some more sauce over the top.
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Add a few drops of Tabasco sauce.
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Wrap up the sandwich tightly with sandwich paper or foil.
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To reheat, place in the microwave for 7 seconds.
Note
Notes:
- Arabic Pita Bread- Khubz Recipe.
- Falafel Recipe.
- Arabic Pickled Vegetables Recipe.
- Tahini Recipe.
- Key Ingredients: Pita, Felafel(chickpeas patty), Fries, Arabic pickles, Tomato, Parsley, Yoghurt Tahini Sauce.
