Recipes R Simple

Tortilla Wraps with Tuna , Egg, Avocado & Sweet Corn

tortilla wraps with tuna

Easy Kids Recipe – Tortilla Wraps with Tuna

Tortilla Wraps with Tuna , Egg , Avocado & Sweet Corn

Instead of the regular old Tuna Sandwich, my girls decided to make wraps today. Quick and easy Tortilla Wraps with Tuna , Boiled Egg, Mashed Avocado and Sweet Corn

Tortilla Wraps with Tuna , Egg , Avocado & Sweet Corn

Recipe Type: Wraps and Sandwiches
Author: Recipes ‘R’ Simple
Prep time: 5 
Cook time: 5
Total time: 10
Yield: 4 Wraps


  • 4 tortilla wraps, softened
  • 1 flaked tin tuna in water, drained
  • 4 eggs, boiled
  • ¹⁄3 cup mayonnaise
  • 1 ripe avocado
  • ¼ cup frozen thawed sweet corn
  • 1 shallot, minced or crushed finely
  • salt and pepper to taste
  • ¼ cup pea spouts or mustard cress


  • Peel the boiled eggs and dice
  • Remove the avocado flesh.
  • Add the tuna and avocado to a bowl.
  • Mince the shallot using a pestle and mortar and add to the bowl.
  • Add mayonnaise and work into the mixture well. Mash the avocado into the tuna mixture with a fork.
  • Add the lime juice, salt and pepper to taste. Mix.
  • Add the diced egg and sweet corn and stir into the mixture. Add extra mayonnaise if you would like a creamier texture. You could mix mayonnaise with yoghurt as well.
  • Heat the Tortillas gently on a grill pan.
  • Add filling to the centre and  spread the green sprouts evenly. Wrap and Serve.

Tortilla Wraps with Tuna , Egg, Avocado & Sweet Corn

Try it and let us know – Tortilla Wraps with Tuna , Egg, Avocado & Sweet Corn .

  • If you would like to replace the Mayonnaise in the recipe, try the following. Mix 1/3 cup yoghurt with 1 tsp olive oil, 1/2 tsp white vinegar, 1/2 tsp dijon mustard or plain mustard, salt and pepper to taste. You would also add finely chopped parsley or cilantro.
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